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　　如果机械手表并不是每天都佩戴手表，也应该保证每两个星期至少上弦一次，以保证手表的持续运转，也就是保证内部机械装置正常准确地运行。虽然机械表是靠日常的摆臂带动上链，但当进行持续摆臂的体育活动时，建议不要佩戴机械表，因为持续的手臂摆动会破坏手表的机芯。机械表的使用寿命延长(一)机械表寿命的延长:虽然机械手表没有电池，但进行一些简单易行的机械表保养还是非常必要的，这对延长手表使用寿命及保持良好机芯状态非常有帮助。如果每天都要佩戴，最好的保养方法是每两个星期紧一下发条，保证它的齿轮正常顺滑运转。轻轻旋转表冠直到能感觉到微微的紧迫。如果并不是每天都佩戴手表，也应该保证每两个星期至少上弦一次，以保证手表的持续运转，也就是保证内部机械装置正常准确地运行。虽然机械表是靠日常的摆臂带动上链，但当进行持续摆臂的体育活动时，建议不要佩戴机械表，因为持续的手臂摆动会破坏手表的机芯。一定保证手表时刻干燥。如果不小心沾到水，要用干燥的柔软吸水棉布仔细彻底地将手表上的水擦拭干净，以避免铁锈的发生。这些是保证手表拥有良好持久的使用寿命的关键。(二)手表的清洁:1、如果表链是皮的或非金属的，就只能对表身进行清洗。2、如果手表属于抗水型，可以偶尔用温水和柔和的清理液对手表进行清洁。3、手表最佳的清洁工具是干燥柔软吸水的棉布和牙签。用牙签将表带表身夹缝处积存的脏物剔出，并用软布擦拭干净。 if the mechanical watch is not every day wearing the watch, should also ensure the at least once every two weeks, in order to ensure the continuous operation of the watch, that is, the internal mechanical device accurately normal operation. Although the mechanical table is driven by the daily swing arm of the chain, but when the ongoing swing arm of sports activities, it is recommended not to wear a mechanical watch, because the continuous arm swing will damage the watch movement. The service life of mechanical watch is prolonged (a) mechanical table life extension: Although there is no battery mechanical watches, but some simple and easy maintenance of the mechanical watch is still very necessary, which is to extend the life of the watch and maintain good movement state is very helpful. If you want to wear every day, the best maintenance method is to tighten the spring every two weeks, to ensure that the normal smooth running gear. Gently rotate the crown until it can feel a little tight. if not every day wearing the watch, should also ensure the at least once every two weeks, in order to ensure the continuous operation of the watch, that is, the internal mechanical device accurately normal operation. Although the mechanical table is driven by the daily swing arm of the chain, but when the ongoing swing arm of sports activities, it is recommended not to wear a mechanical watch, because the continuous arm swing will damage the watch movement. must ensure that the watch is always dry. If you are not careful to touch the water, with a dry soft absorbent cotton carefully thoroughly will watch the water clean, to avoid the occurrence of rust. These are the key to ensure that the watch has a good and durable life. (two) watch cleaning: 1, if the chain is the skin or non metal cleaning, only on the body. 2, if the watch is water resistant, can occasionally watch clean with warm water and cleaning liquid soft. 3, watch the best cleaning tool is dry soft absorbent cotton and toothpick. Use toothpicks to watch strap table at the accumulation of body dirt out of the cracks, and with a soft cloth to wipe clean.